Below are just some of the groups which meet here at Wallace House, all information is subject to change so if you are unsure please don't hesitate to contact the groups directly or give us a call for more information.
Schedule
Monday
- Headway - 9.30am - 2.30pm
- Krys Cave - Walk fit - 9.30am - 10.15am
- Zumba Gold 10am - 11am
- U3A Badminton 1:30pm - 3pm
- Deaf Community 2pm - 4pm
- Painting glasses 2pm -4pm (joptay@hotmail.com)
- Cranstoun 9am - 5pm (appointment needed)
- Rafal Martial Arts - 5.45pm - 6.45pm
- JLM Table Tennis Academy 7:30pm - 9:45pm
- Pirouette Dance School 4pm - 8:15pm
- Choices Day Opportunities 9am until 3.30pm
- We are open as a warm space throughout the day, so please don't be alone we are here for you.
Tuesday
- Cranstoun - 9am - 5pm (appointment needed)
- Krys Cave - HIIT - 9am - 9.45am
- Bereavement Cafe- 9.30am - 12.30am (4th of each month)
- Painting glasses 10 am - 12 noon (joptay@hotmail.com)
- Fibromyalgia support group 11am - 12pm
- Royal British Legion drop in sessions 12pm - 2pm
- Library walk and talk 11.30am
- Walking Cricket 12.30pm - 1.30pm (073992085764)
- Sight concern - 1.30pm - 3.30pm (3rd of each month)
- E.D.P.A. 10:30am - 12:30pm (1st Tuesday of the month)
- U3A Quiz 2pm - 4pm (4th Tuesday of the month)
- Pirouette Dance School 3:45pm - 8:45pm
- Dog Training 5pm - 6.30pm (07946671727)
- Life Drawing - 7pm - 9pm
- Red Horse F.C. 7pm - 8pm
- Exiles - 7pm - 9pm
- Choices Day Opportunities 9am until 3.30pm
- We are open as a warm space throughout the day, so please don't be alone we are here for you.
Wednesday
- U3A Table Tennis 10am - 12 noon (2nd & 4th Wednesday of the month)
- Krys Cave - Strength and balance - 10am - 11am
- Cranstoun 9am - 5pm (appointment needed)
- U3A Tai Chi - 11am - 12pm
- Pirouette Dance School 3:45pm - 8:45pm
- U3A Poetry 1.30pm - 3.30 pm (Last Wednesday of the month)
- Street cricket - 5pm - 6pm
- Youth Club - 6.30pm - 8.30pm
- Painting glasses 7pm - 9pm (joptay@hotmail.com)
- Running Club (Winter months)- 6.30pm - 7.30pm
- Choices Day Opportunities 9am until 3.30pm
- We are open as a warm space throughout the day, so please don't be alone we are here for you.
Thursday
- LGBTQ+Group 10.30am - 12.30pm
- Coffee,cake and cancer support group (st of each month)
- Cranstoun 9am - 5pm (appointment needed)
- Crafty Chart Group 10am - 12 noon (fortnightly)
- Pirouette Dance School 4.30pm - 8:35pm (Term time only)
- Senior Citizen Club 1.45pm - 3.45pm
- Krys Cave - Move it or lose it - 2pm - 3pm
- Dog Training 5pm - 6.30pm (07946671727)
- Rafal Martial arts - 5.30pm - 6.30pm
- Triathletes (Winter months) 6.30pm - 8.30pm
- JLM Table Tennis Academy 7pm- 9pm
- Choices Day Opportunities 9am until 3.30pm
- We are open as a warm space throughout the day, so please don't be alone we are here for you.
Friday
- U3A Book Club 10.30 am - 12.30 (3rd Friday of the month)
- Cranstoun 9am - 5pm (appointment needed)
- Krys Cave - strength and tone - 9.30am - 10.15am
- Krys Cave - Tai Chi rehabilitation 10.30am - 11.15pm
- Evesham Knitt and natter 10am- 12pm ( Every other week)
- U3A Badminton 1.30pm- 3pm
- Friendship Group 1pm - 4pm
- Pirouette Dance School 4.15pm - 6:45pm (Term time only)
- Community Larder is open 11.30am - 12.30pm (bring your own bag)
- We are open as a warm space throughout the day, so please don't be alone we are here for you.
Saturday
- JLM Table Tennis Academy 10am - 12:30pm
- Craft Fair 10.30 am - 2.30 pm (For dates see poster) sarah@wallacehouse.org.uk
- Rafal - Martial arts 9.30am - 12.30pm
- We are open as a warm space throughout the day, so please don't be alone we are here for you.
Sunday
CLOSED TO THE PUBLIC
Cheltenham Exiles
The Exiles is a Martial Arts organisation based in the UK, with classes in Europe and Online. We teach a workable and full martial curriculum to students based on the works for Fiore dei Liberi, a teacher of combat in the late 14th and early 15th Century.
To that end, we aim to learn all of the skills involved in combat and defence in the period, in the following disciplines:
- Unarmed Striking and Grappling
- Dagger attack and defence
- The use of short Stick (Bastoncello)
- Longsword in one and two hands
- Poleaxe and Spear Weapons
These skills are taught both in and out of armour and with focus on both the practical skills and the physiological effects of fighting and combat.
The martial system Fiore laid down is extremely effective and very no-nonsense in approach and the Exiles learn the Art with this mentality in practice, focusing on the realistic application of the Art. The system and techniques we practice from Fiore's work have been researched not only by members of our group for nearly 30 years but also by members of many other groups and societies, with whom we often work to further our common goal of studying European Martial Arts. Although it is a relatively recent development, this community of like-minded groups is growing rapidly, encompassing members from all areas of combat study and mainstream martial arts from across the world.
Exiles Instructors have direct martial lineage from the founders of our group with each successive generation of Instructors building on the knowledge and understanding of our interpretation, training methodologies and general approach. Instructors across our organisation work to the same curriculum, methodologies and to exactly the same high standard.
Regardless of location, our members enjoy the same training experience and the opportunity to access a wealth of resources, online classes and training related material. There is also the opportunity to attend plenty of Exiles events, away-weekends and seminars both internally as members and externally with other groups and partners.
Training
The Exiles welcome anyone who wants to learn our system of European Martial Arts and we operate an open-door policy, regardless of skill level, knowledge, race, gender, etc. However at this time, the group can only welcome members over the age of 16 for insurance reasons.
The group consists of Certified Instructors and a team of senior students who work together to provide training to all levels of member from complete beginner to advanced.
New members can expect to learn at their own pace in structured classes in a friendly non-competitive atmosphere. All members follow a very comprehensive regime of training and we supply insurance cover.
Cheltenham Exiles
Headway
Supporting the Acquired Brain Injury group in our Worcestershire Community.
If you wish to attend please contact enquiries@hwtl.org.uk
Sight Concern
info@sightconcern.co.uk 01905 723245
A monthly meeting for people in Worcestershire who are living with a vision impairment. Come and join us for a cuppa and a chat and find friendship and support.
We have guest speakers, invaluable advice and the latest information to lead a more confident life.
Bereavement Cafe
4th Tuesday of each month. 10am - 12pm 07776827112
An opportunity to meet others in a similar situation offering mutual supportand friendship within a safe place.
Fightberg Martial Arts
Personal TrainingUnleash your potential with high - intensity training. Nurture your mind-body connection and embark on a transformative journey today.Monday
Monday
4.45pm - Kids MMA (8-14yrs)
5.45pm - Adults kick boxing/K1
Thursday
4.30pm - Kids MMA (8-14yrs)
5.30pm Adults Kickboxing/K1
Saturday
10.30am - Circuit training
11.30am - Adults MMA
Monday to Saturday
Personal Training
KrysCaveFitness
Making Fitness Fun
About KrysCaveFitness
As a professional Level 4 Fitness Instructor, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
